Personal bests
Marathon
4:41:18
2024 · 10:44 /mi
Half Marathon
2:04:35
2023 · 9:30 /mi
10K
53:29.6
2024 · 8:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon4:41:18
November 16, 2024
- Place
- 3418
- Pace
- 10:44 /mi
- 10K53:29.6
April 20, 2024
- Place
- 2547
- Pace
- 8:37 /mi
- 2023 CarMax Richmond Half Marathon2:04:35
November 11, 2023
- Place
- 3121
- Pace
- 9:30 /mi
- 10K55:10
March 28, 2015
- Place
- 4922
- Pace
- 8:53 /mi
- 10K56:59
April 13, 2013
- Place
- 7326
- Pace
- 9:10 /mi
- 2012 American Family Fitness Half Marathon2:06:55
November 10, 2012
- Place
- 3151
- Pace
- 9:41 /mi
- 10K1:11:29
March 27, 2010
- Place
- 17206
- Pace
- 11:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 3418 | 4:41:18 | 10:44 /mi |
| Apr 20, 2024 | 10K | 2547 | 53:29.6 | 8:37 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 3121 | 2:04:35 | 9:30 /mi |
| Mar 28, 2015 | 10K | 4922 | 55:10 | 8:53 /mi |
| Apr 13, 2013 | 10K | 7326 | 56:59 | 9:10 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3151 | 2:06:55 | 9:41 /mi |
| Mar 27, 2010 | 10K | 17206 | 1:11:29 | 11:30 /mi |