The Vault

Personal bests

10K

1:45:39

2005 · 17:00 /mi

10K2 finishes · best 1:45:39 in 2005 · latest 2:06:42 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	19759	2:06:42	20:23 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	11754	1:45:39	17:00 /mi