Personal bests
Marathon
4:31:58
2009 · 10:22 /mi
Half Marathon
2:08:11
2008 · 9:47 /mi
10K
1:10:28
2007 · 11:20 /mi
8K
45:38
2010 · 9:11 /mi
Race history
- 2010 HCA Va 8k45:38
November 13, 2010
- Place
- 1084
- Pace
- 9:11 /mi
- 2009 SunTrust Richmond Marathon4:31:58
November 14, 2009
- Place
- 2474
- Pace
- 10:22 /mi
- 2008 McDonalds Half Marathon2:08:11
November 15, 2008
- Place
- 1534
- Pace
- 9:47 /mi
- 10K1:10:28
March 31, 2007
- Place
- 11864
- Pace
- 11:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 HCA Va 8k | 1084 | 45:38 | 9:11 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2474 | 4:31:58 | 10:22 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1534 | 2:08:11 | 9:47 /mi |
| Mar 31, 2007 | 10K | 11864 | 1:10:28 | 11:20 /mi |