Personal bests
10K
1:48:36
2023 · 17:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:21:59
April 18, 2026
- Place
- 20338
- Pace
- 22:51 /mi
- 10K1:54:56
April 12, 2025
- Place
- 16166
- Pace
- 18:30 /mi
- 10K1:48:53
April 20, 2024
- Place
- 15122
- Pace
- 17:31 /mi
- 10K1:48:36
April 22, 2023
- Place
- 12444
- Pace
- 17:29 /mi
- 10K3:04:29
April 23, 2022
- Place
- 12435
- Pace
- 29:41 /mi
- 10K1:59:09
April 13, 2019
- Place
- 18647
- Pace
- 19:11 /mi
- 10K2:01:46
April 14, 2018
- Place
- 19777
- Pace
- 19:36 /mi
- 10K2:00:53
April 1, 2017
- Place
- 20472
- Pace
- 19:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 20338 | 2:21:59 | 22:51 /mi |
| Apr 12, 2025 | 10K | 16166 | 1:54:56 | 18:30 /mi |
| Apr 20, 2024 | 10K | 15122 | 1:48:53 | 17:31 /mi |
| Apr 22, 2023 | 10K | 12444 | 1:48:36 | 17:29 /mi |
| Apr 23, 2022 | 10K | 12435 | 3:04:29 | 29:41 /mi |
| Apr 13, 2019 | 10K | 18647 | 1:59:09 | 19:11 /mi |
| Apr 14, 2018 | 10K | 19777 | 2:01:46 | 19:36 /mi |
| Apr 1, 2017 | 10K | 20472 | 2:00:53 | 19:27 /mi |