Personal bests
8K
1:00:17
2012 · 12:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 HCA Va 8k1:09:06
November 15, 2014
- Place
- 2495
- Pace
- 13:54 /mi
- 2012 HCA VA 8k1:00:17
November 10, 2012
- Place
- 2333
- Pace
- 12:08 /mi
- 2011 HCA VA 8k1:00:25
November 12, 2011
- Place
- 2586
- Pace
- 12:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 HCA Va 8k | 2495 | 1:09:06 | 13:54 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 2333 | 1:00:17 | 12:08 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 2586 | 1:00:25 | 12:09 /mi |