Personal bests
Marathon
4:43:03
2013 · 10:48 /mi
Half Marathon
2:02:14
2021 · 9:19 /mi
10K
1:04:24
2013 · 10:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:22:38
November 15, 2025
- Place
- 5332
- Pace
- 10:53 /mi
- 2024 Allianz Partners Richmond Marathon4:43:12
November 16, 2024
- Place
- 3478
- Pace
- 10:48 /mi
- 2023 CarMax Richmond Half Marathon2:22:13
November 11, 2023
- Place
- 4961
- Pace
- 10:51 /mi
- 2022 CarMax Richmond Half Marathon2:27:06
November 12, 2022
- Place
- 4005
- Pace
- 11:13 /mi
- 2021 Carmax Richmond Half Marathon2:02:14
November 13, 2021
- Place
- 2019
- Pace
- 9:19 /mi
- 2019 Markel Richmond Half Marathon2:12:27
November 16, 2019
- Place
- 4223
- Pace
- 10:06 /mi
- 10K1:05:33
April 13, 2019
- Place
- 7829
- Pace
- 10:33 /mi
- 10K1:07:58
April 14, 2018
- Place
- 8195
- Pace
- 10:56 /mi
- 2017 Markel Richmond Half Marathon2:25:27
November 11, 2017
- Place
- 5356
- Pace
- 11:06 /mi
- 2015 American Family Fitness Half Marathon2:14:49
November 14, 2015
- Place
- 5398
- Pace
- 10:17 /mi
- 10K1:09:03
March 28, 2015
- Place
- 13131
- Pace
- 11:07 /mi
- 10K1:25:28
March 29, 2014
- Place
- 19947
- Pace
- 13:45 /mi
- 2013 Anthem Richmond Marathon4:43:03
November 16, 2013
- Place
- 3093
- Pace
- 10:48 /mi
- 10K1:04:24
April 13, 2013
- Place
- 12675
- Pace
- 10:22 /mi
- 2012 American Family Fitness Half Marathon2:12:21
November 10, 2012
- Place
- 3858
- Pace
- 10:06 /mi
- 10K1:06:42
March 31, 2012
- Place
- 15700
- Pace
- 10:44 /mi
- 2011 McDonald's Half Marathon2:06:43
November 12, 2011
- Place
- 2848
- Pace
- 9:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 5332 | 2:22:38 | 10:53 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 3478 | 4:43:12 | 10:48 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 4961 | 2:22:13 | 10:51 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4005 | 2:27:06 | 11:13 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 2019 | 2:02:14 | 9:19 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 4223 | 2:12:27 | 10:06 /mi |
| Apr 13, 2019 | 10K | 7829 | 1:05:33 | 10:33 /mi |
| Apr 14, 2018 | 10K | 8195 | 1:07:58 | 10:56 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5356 | 2:25:27 | 11:06 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5398 | 2:14:49 | 10:17 /mi |
| Mar 28, 2015 | 10K | 13131 | 1:09:03 | 11:07 /mi |
| Mar 29, 2014 | 10K | 19947 | 1:25:28 | 13:45 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3093 | 4:43:03 | 10:48 /mi |
| Apr 13, 2013 | 10K | 12675 | 1:04:24 | 10:22 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3858 | 2:12:21 | 10:06 /mi |
| Mar 31, 2012 | 10K | 15700 | 1:06:42 | 10:44 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2848 | 2:06:43 | 9:40 /mi |