Personal bests
8K
32:02
2001 · 6:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 NTELOS 8K46:14
November 11, 2006
- Place
- 1507
- Pace
- 9:18 /mi
- 2005 NTELOS 8K38:23
November 12, 2005
- Place
- 785
- Pace
- 7:43 /mi
- 2001 NTELOS 8K32:02
November 10, 2001
- Place
- 94
- Pace
- 6:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 1507 | 46:14 | 9:18 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 785 | 38:23 | 7:43 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 94 | 32:02 | 6:27 /mi |