Personal bests
10K
1:21:01
2025 · 13:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:21:01
April 12, 2025
- Place
- 11266
- Pace
- 13:02 /mi
- 10K1:56:11
April 20, 2024
- Place
- 16269
- Pace
- 18:42 /mi
- 10K1:50:34
April 22, 2023
- Place
- 12721
- Pace
- 17:48 /mi
- 10K2:03:17
April 23, 2022
- Place
- 11699
- Pace
- 19:50 /mi
- 10K1:50:38
June 3, 2021
- Place
- 3614
- Pace
- 17:48 /mi
- 10K1:45:10
September 26, 2020
- Place
- 2144
- Pace
- 16:55 /mi
- 10K1:51:54
April 13, 2019
- Place
- 17651
- Pace
- 18:01 /mi
- 10K1:55:01
April 14, 2018
- Place
- 18870
- Pace
- 18:31 /mi
- 10K1:41:51
April 1, 2017
- Place
- 17605
- Pace
- 16:23 /mi
- 10K1:37:26
March 28, 2015
- Place
- 20933
- Pace
- 15:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 11266 | 1:21:01 | 13:02 /mi |
| Apr 20, 2024 | 10K | 16269 | 1:56:11 | 18:42 /mi |
| Apr 22, 2023 | 10K | 12721 | 1:50:34 | 17:48 /mi |
| Apr 23, 2022 | 10K | 11699 | 2:03:17 | 19:50 /mi |
| Jun 3, 2021 | 10K | 3614 | 1:50:38 | 17:48 /mi |
| Sep 26, 2020 | 10K | 2144 | 1:45:10 | 16:55 /mi |
| Apr 13, 2019 | 10K | 17651 | 1:51:54 | 18:01 /mi |
| Apr 14, 2018 | 10K | 18870 | 1:55:01 | 18:31 /mi |
| Apr 1, 2017 | 10K | 17605 | 1:41:51 | 16:23 /mi |
| Mar 28, 2015 | 10K | 20933 | 1:37:26 | 15:41 /mi |