TRACY GLASGOW

8 races in the archive

Personal bests

10K

1:29:12

2015 · 14:21 /mi

Progression

10K8 finishes · best 1:29:12 in 2015 · latest 1:47:41 in 2023
1:40:00201120122014201520172018201920232011 10K — 1:36:252012 10K — 1:29:552014 10K — 1:36:182015 10K — 1:29:121:29:122017 10K — 1:38:382018 10K — 1:38:442019 10K — 1:33:402023 10K — 1:47:41

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
15:0015:5016:4017:30Start–5K5K–Finish2023 · Start to 5K · 17:23 /mi2023 · 5K to Finish · 17:16 /mi20232019 · Start to 5K · 14:52 /mi2019 · 5K to Finish · 15:17 /mi20192018 · Start to 5K · 15:41 /mi2018 · 5K to Finish · 16:06 /mi20182017 · Start to 5K · 15:19 /mi2017 · 5K to Finish · 16:26 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history