The Vault

Personal bests

10K

50:38

2009 · 8:09 /mi

10K3 finishes · best 50:38 in 2009 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	3185	50:38	8:09 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	3004	51:05	8:13 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	13544	1:17:24	12:27 /mi