DANIEL MURROW

14 races in the archive

Personal bests

Marathon

3:58:19

2017 · 9:05 /mi

Half Marathon

1:43:14

2015 · 7:52 /mi

10K

48:18

2016 · 7:46 /mi

8K

39:49

2020 · 8:01 /mi

Progression

Half Marathon8 finishes · best 1:43:14 in 2015 · latest 1:55:31 in 2025
1:48:201:56:40201520182019202120222023202420252015 2015 American Family Fitness Half Marathon — 1:43:141:43:142018 2018 Markel Richmond Half Marathon — 1:49:202019 2019 Markel Richmond Half Marathon — 1:52:242021 2021 Carmax Richmond Half Marathon — 1:47:262022 2022 CarMax Richmond Half Marathon — 2:00:392023 2023 CarMax Richmond Half Marathon — 1:54:582024 2024 CarMax Richmond Half Marathon — 1:56:352025 2025 CarMax Richmond Half Marathon — 1:55:31

Lower on the chart is faster — a line falling to the right means improvement.

10K4 finishes · best 48:18 in 2016 · latest 1:10:48 in 2022
50:001:06:4020142015201620222014 10K — 50:162015 10K — 49:112016 10K — 48:1848:182022 10K — 1:10:48

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment6 of 8 editions shown
8:209:10Start–10K10K–Finish2025 · Start to 10K · 8:45 /mi2025 · 10K to Finish · 8:52 /mi20252024 · Start to 10K · 8:49 /mi2024 · 10K to Finish · 8:58 /mi20242023 · Start to 10K · 8:41 /mi2023 · 10K to Finish · 8:51 /mi20232022 · Start to 10K · 8:43 /mi2022 · 10K to Finish · 9:39 /mi20222021 · Start to 10K · 8:09 /mi2021 · 10K to Finish · 8:14 /mi20212019 · Start to 10K · 8:23 /mi2019 · 10K to Finish · 8:45 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment2 of 2 editions shown
8:2010:0011:40Start–5K5K–Finish2022 · Start to 5K · 11:06 /mi2022 · 5K to Finish · 11:42 /mi20222016 · Start to 5K · 7:42 /mi2016 · 5K to Finish · 7:51 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history