RUTH JONES

3 races in the archive

Personal bests

10K

1:38:43

2026 · 15:53 /mi

Progression

10K3 finishes · best 1:38:43 in 2026 — their most recent
1:40:002:13:202023202520262023 10K — 2:16:242025 10K — 2:10:512026 10K — 1:38:431:38:43

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
20:0021:40Start–5K5K–Finish2025 · Start to 5K · 22:43 /mi2025 · 5K to Finish · 19:24 /mi20252023 · Start to 5K · 21:55 /mi2023 · 5K to Finish · 21:59 /mi2023

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history