Personal bests
Marathon
4:49:58
2008 · 11:04 /mi
10K
59:13
2011 · 9:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:05:29
March 29, 2014
- Place
- 12128
- Pace
- 10:32 /mi
- 10K1:01:18
April 13, 2013
- Place
- 10534
- Pace
- 9:52 /mi
- 10K59:13
April 2, 2011
- Place
- 9978
- Pace
- 9:32 /mi
- 10K1:14:37
March 27, 2010
- Place
- 18455
- Pace
- 12:01 /mi
- 2008 SunTrust Richmond Marathon4:49:58
November 15, 2008
- Place
- 2007
- Pace
- 11:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 12128 | 1:05:29 | 10:32 /mi |
| Apr 13, 2013 | 10K | 10534 | 1:01:18 | 9:52 /mi |
| Apr 2, 2011 | 10K | 9978 | 59:13 | 9:32 /mi |
| Mar 27, 2010 | 10K | 18455 | 1:14:37 | 12:01 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 2007 | 4:49:58 | 11:04 /mi |