Personal bests
10K
1:44:24
2015 · 16:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:02:22
April 18, 2026
- Place
- 19339
- Pace
- 19:42 /mi
- 10K1:58:56
April 12, 2025
- Place
- 16674
- Pace
- 19:08 /mi
- 10K2:00:49
April 20, 2024
- Place
- 16876
- Pace
- 19:27 /mi
- 10K2:07:09
April 22, 2023
- Place
- 14416
- Pace
- 20:28 /mi
- 10K1:54:58
April 23, 2022
- Place
- 11037
- Pace
- 18:30 /mi
- 10K2:07:15
June 3, 2021
- Place
- 4133
- Pace
- 20:29 /mi
- 10K2:00:00
September 26, 2020
- Place
- 2418
- Pace
- 19:19 /mi
- 10K1:52:02
April 13, 2019
- Place
- 17663
- Pace
- 18:02 /mi
- 10K1:56:09
April 14, 2018
- Place
- 19057
- Pace
- 18:42 /mi
- 10K1:54:17
April 1, 2017
- Place
- 19624
- Pace
- 18:24 /mi
- 10K1:46:04
April 9, 2016
- Place
- 19944
- Pace
- 17:04 /mi
- 10K1:44:24
March 28, 2015
- Place
- 22310
- Pace
- 16:48 /mi
- 10K1:46:33
March 29, 2014
- Place
- 24369
- Pace
- 17:09 /mi
- 10K1:53:49
April 13, 2013
- Place
- 29254
- Pace
- 18:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 19339 | 2:02:22 | 19:42 /mi |
| Apr 12, 2025 | 10K | 16674 | 1:58:56 | 19:08 /mi |
| Apr 20, 2024 | 10K | 16876 | 2:00:49 | 19:27 /mi |
| Apr 22, 2023 | 10K | 14416 | 2:07:09 | 20:28 /mi |
| Apr 23, 2022 | 10K | 11037 | 1:54:58 | 18:30 /mi |
| Jun 3, 2021 | 10K | 4133 | 2:07:15 | 20:29 /mi |
| Sep 26, 2020 | 10K | 2418 | 2:00:00 | 19:19 /mi |
| Apr 13, 2019 | 10K | 17663 | 1:52:02 | 18:02 /mi |
| Apr 14, 2018 | 10K | 19057 | 1:56:09 | 18:42 /mi |
| Apr 1, 2017 | 10K | 19624 | 1:54:17 | 18:24 /mi |
| Apr 9, 2016 | 10K | 19944 | 1:46:04 | 17:04 /mi |
| Mar 28, 2015 | 10K | 22310 | 1:44:24 | 16:48 /mi |
| Mar 29, 2014 | 10K | 24369 | 1:46:33 | 17:09 /mi |
| Apr 13, 2013 | 10K | 29254 | 1:53:49 | 18:19 /mi |