The Vault

Personal bests

10K

53:07

2007 · 8:33 /mi

10K3 finishes · best 53:07 in 2007 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	3797	53:07	8:33 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	5890	1:01:22	9:53 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	7026	1:05:35	10:33 /mi