Personal bests
Half Marathon
3:04:00
2008 · 14:02 /mi
10K
1:00:05
2002 · 9:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:03:47
March 28, 2009
- Place
- 11412
- Pace
- 10:16 /mi
- 2008 McDonalds Half Marathon3:04:00
November 15, 2008
- Place
- 3476
- Pace
- 14:02 /mi
- 10K1:04:39
March 29, 2003
- Place
- 3850
- Pace
- 10:24 /mi
- 10K1:00:05
April 13, 2002
- Place
- 3027
- Pace
- 9:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 11412 | 1:03:47 | 10:16 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 3476 | 3:04:00 | 14:02 /mi |
| Mar 29, 2003 | 10K | 3850 | 1:04:39 | 10:24 /mi |
| Apr 13, 2002 | 10K | 3027 | 1:00:05 | 9:40 /mi |