MANU GUPTA

13 races in the archive

Personal bests

Marathon

4:28:46

2024 · 10:15 /mi

Half Marathon

3:04:33

2019 · 14:05 /mi

10K

1:02:53

2012 · 10:07 /mi

Progression

Marathon8 finishes · best 4:28:46 in 2024 · latest 4:46:03 in 2025
4:26:405:00:00201420162017201820222023202420252014 2014 Anthem Richmond Marathon — 4:44:292016 2016 Anthem Richmond Marathon — 5:08:432017 2017 Anthem Richmond Marathon — 4:52:572018 2018 Anthem Richmond Marathon — 4:50:402022 2022 Allianz Partners Richmond Marathon — 5:02:212023 2023 Allianz Partners Richmond Marathon — 4:38:572024 2024 Allianz Partners Richmond Marathon — 4:28:464:28:462025 2025 Allianz Richmond Marathon — 4:46:03

Lower on the chart is faster — a line falling to the right means improvement.

10K4 finishes · best 1:02:53 in 2012 · latest 1:16:04 in 2017
1:06:401:15:0020102011201220172010 10K — 1:06:412011 10K — 1:03:592012 10K — 1:02:531:02:532017 10K — 1:16:04

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment6 of 8 editions shown
10:0011:4013:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2025 · Start to 10K · 10:38 /mi2025 · 10K to Half · 10:46 /mi2025 · Half to 20 Mile · 10:42 /mi2025 · 20 Mile to Finish · 11:35 /mi20252024 · Start to 10K · 10:22 /mi2024 · 10K to Half · 10:32 /mi2024 · Half to 20 Mile · 10:01 /mi2024 · 20 Mile to Finish · 10:05 /mi20242023 · Start to 10K · 10:06 /mi2023 · 10K to Half · 10:22 /mi2023 · Half to 20 Mile · 10:47 /mi2023 · 20 Mile to Finish · 11:19 /mi20232022 · Start to 10K · 10:54 /mi2022 · 10K to Half · 10:52 /mi2022 · Half to 20 Mile · 11:14 /mi2022 · 20 Mile to Finish · 13:14 /mi20222018 · Start to 10K · 10:19 /mi2018 · 10K to Half · 10:31 /mi2018 · Half to 20 Mile · 11:38 /mi2018 · 20 Mile to Finish · 11:53 /mi20182017 · Start to 10K · 10:25 /mi2017 · 10K to Half · 11:00 /mi2017 · Half to 20 Mile · 11:17 /mi2017 · 20 Mile to Finish · 12:00 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history