Personal bests
10K
53:20
2007 · 8:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:49:16
April 13, 2013
- Place
- 28137
- Pace
- 17:35 /mi
- 10K1:08:06
April 2, 2011
- Place
- 16355
- Pace
- 10:58 /mi
- 10K1:02:50
March 27, 2010
- Place
- 12373
- Pace
- 10:07 /mi
- 10K59:19
March 28, 2009
- Place
- 8648
- Pace
- 9:33 /mi
- 10K56:23
April 5, 2008
- Place
- 5969
- Pace
- 9:04 /mi
- 10K53:20
March 31, 2007
- Place
- 3899
- Pace
- 8:35 /mi
- 10K58:16
April 1, 2006
- Place
- 4538
- Pace
- 9:23 /mi