Personal bests
8K
41:47
2014 · 8:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 HCA Va 8k41:47
November 15, 2014
- Place
- 448
- Pace
- 8:24 /mi
- 2013 HCA Va 8k43:55
November 16, 2013
- Place
- 609
- Pace
- 8:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 HCA Va 8k | 448 | 41:47 | 8:24 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 609 | 43:55 | 8:50 /mi |