Personal bests
10K
1:35:23
2006 · 15:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:00:03
April 13, 2019
- Place
- 18751
- Pace
- 19:19 /mi
- 10K2:07:48
April 1, 2017
- Place
- 21134
- Pace
- 20:34 /mi
- 10K2:01:03
April 9, 2016
- Place
- 22039
- Pace
- 19:29 /mi
- 10K2:02:22
March 28, 2015
- Place
- 25324
- Pace
- 19:42 /mi
- 10K2:05:00
March 29, 2014
- Place
- 26699
- Pace
- 20:07 /mi
- 10K2:05:35
April 13, 2013
- Place
- 31153
- Pace
- 20:13 /mi
- 10K1:59:35
March 31, 2012
- Place
- 31657
- Pace
- 19:15 /mi
- 10K1:59:26
April 2, 2011
- Place
- 31814
- Pace
- 19:13 /mi
- 10K1:54:21
March 27, 2010
- Place
- 28861
- Pace
- 18:24 /mi
- 10K1:42:37
March 28, 2009
- Place
- 22297
- Pace
- 16:31 /mi
- 10K1:52:21
April 5, 2008
- Place
- 22195
- Pace
- 18:05 /mi
- 10K1:49:37
March 31, 2007
- Place
- 18625
- Pace
- 17:38 /mi
- 10K1:35:23
April 1, 2006
- Place
- 13127
- Pace
- 15:21 /mi
- 10K1:36:03
April 9, 2005
- Place
- 10882
- Pace
- 15:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 18751 | 2:00:03 | 19:19 /mi |
| Apr 1, 2017 | 10K | 21134 | 2:07:48 | 20:34 /mi |
| Apr 9, 2016 | 10K | 22039 | 2:01:03 | 19:29 /mi |
| Mar 28, 2015 | 10K | 25324 | 2:02:22 | 19:42 /mi |
| Mar 29, 2014 | 10K | 26699 | 2:05:00 | 20:07 /mi |
| Apr 13, 2013 | 10K | 31153 | 2:05:35 | 20:13 /mi |
| Mar 31, 2012 | 10K | 31657 | 1:59:35 | 19:15 /mi |
| Apr 2, 2011 | 10K | 31814 | 1:59:26 | 19:13 /mi |
| Mar 27, 2010 | 10K | 28861 | 1:54:21 | 18:24 /mi |
| Mar 28, 2009 | 10K | 22297 | 1:42:37 | 16:31 /mi |
| Apr 5, 2008 | 10K | 22195 | 1:52:21 | 18:05 /mi |
| Mar 31, 2007 | 10K | 18625 | 1:49:37 | 17:38 /mi |
| Apr 1, 2006 | 10K | 13127 | 1:35:23 | 15:21 /mi |
| Apr 9, 2005 | 10K | 10882 | 1:36:03 | 15:27 /mi |