The Vault

Personal bests

10K

44:07

2012 · 7:06 /mi

10K2 finishes · best 44:07 in 2012 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	1006	44:07	7:06 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	5314	55:20	8:54 /mi