Personal bests
Marathon
5:03:43
2022 · 11:35 /mi
10K
53:41
2023 · 8:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K59:03.1
April 20, 2024
- Place
- 4594
- Pace
- 9:30 /mi
- 10K53:41
April 22, 2023
- Place
- 2021
- Pace
- 8:38 /mi
- 2022 Allianz Partners Richmond Marathon5:03:43
November 12, 2022
- Place
- 2278
- Pace
- 11:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 4594 | 59:03.1 | 9:30 /mi |
| Apr 22, 2023 | 10K | 2021 | 53:41 | 8:38 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 2278 | 5:03:43 | 11:35 /mi |