The Vault

Personal bests

10K

56:38

2008 · 9:07 /mi

10K2 finishes · best 56:38 in 2008 · latest 1:10:27 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	14589	1:10:27	11:20 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	6144	56:38	9:07 /mi