Personal bests
Marathon
6:40:58
2018 · 15:18 /mi
10K
1:06:07
2009 · 10:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:32:40
April 23, 2022
- Place
- 8973
- Pace
- 14:55 /mi
- 2018 Anthem Richmond Marathon6:40:58
November 10, 2018
- Place
- 3916
- Pace
- 15:18 /mi
- 10K1:06:07
March 28, 2009
- Place
- 12637
- Pace
- 10:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 8973 | 1:32:40 | 14:55 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3916 | 6:40:58 | 15:18 /mi |
| Mar 28, 2009 | 10K | 12637 | 1:06:07 | 10:38 /mi |