Personal bests
Marathon
4:13:04
2010 · 9:39 /mi
Half Marathon
1:47:23
2011 · 8:11 /mi
10K
51:28
2005 · 8:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2011 McDonald's Half Marathon1:47:23
November 12, 2011
- Place
- 1102
- Pace
- 8:11 /mi
- 10K54:05
April 2, 2011
- Place
- 5910
- Pace
- 8:42 /mi
- 2010 SunTrust Richmond Marathon4:13:04
November 13, 2010
- Place
- 1808
- Pace
- 9:39 /mi
- 10K52:10
March 27, 2010
- Place
- 4574
- Pace
- 8:24 /mi
- 10K51:28
April 9, 2005
- Place
- 2224
- Pace
- 8:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1102 | 1:47:23 | 8:11 /mi |
| Apr 2, 2011 | 10K | 5910 | 54:05 | 8:42 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1808 | 4:13:04 | 9:39 /mi |
| Mar 27, 2010 | 10K | 4574 | 52:10 | 8:24 /mi |
| Apr 9, 2005 | 10K | 2224 | 51:28 | 8:17 /mi |