Personal bests
10K
1:00:38
2008 · 9:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:36:35
April 23, 2022
- Place
- 9371
- Pace
- 15:33 /mi
- 10K1:26:27
April 13, 2019
- Place
- 13675
- Pace
- 13:55 /mi
- 10K1:22:07
April 14, 2018
- Place
- 12591
- Pace
- 13:13 /mi
- 10K1:20:43
April 9, 2016
- Place
- 15101
- Pace
- 12:59 /mi
- 10K1:15:35
March 28, 2015
- Place
- 15822
- Pace
- 12:10 /mi
- 10K1:15:06
March 29, 2014
- Place
- 16717
- Pace
- 12:05 /mi
- 10K1:16:26
April 13, 2013
- Place
- 19002
- Pace
- 12:18 /mi
- 10K1:09:03
March 31, 2012
- Place
- 17074
- Pace
- 11:07 /mi
- 10K1:01:53
April 2, 2011
- Place
- 12037
- Pace
- 9:58 /mi
- 10K1:01:32
March 27, 2010
- Place
- 11409
- Pace
- 9:54 /mi
- 10K1:06:37
March 28, 2009
- Place
- 12899
- Pace
- 10:43 /mi
- 10K1:00:38
April 5, 2008
- Place
- 8746
- Pace
- 9:45 /mi
- 10K1:11:09
March 31, 2007
- Place
- 12066
- Pace
- 11:27 /mi
- 10K2:09:08
April 1, 2006
- Place
- 16301
- Pace
- 20:47 /mi
- 10K1:14:39
March 27, 2004
- Place
- 7764
- Pace
- 12:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 9371 | 1:36:35 | 15:33 /mi |
| Apr 13, 2019 | 10K | 13675 | 1:26:27 | 13:55 /mi |
| Apr 14, 2018 | 10K | 12591 | 1:22:07 | 13:13 /mi |
| Apr 9, 2016 | 10K | 15101 | 1:20:43 | 12:59 /mi |
| Mar 28, 2015 | 10K | 15822 | 1:15:35 | 12:10 /mi |
| Mar 29, 2014 | 10K | 16717 | 1:15:06 | 12:05 /mi |
| Apr 13, 2013 | 10K | 19002 | 1:16:26 | 12:18 /mi |
| Mar 31, 2012 | 10K | 17074 | 1:09:03 | 11:07 /mi |
| Apr 2, 2011 | 10K | 12037 | 1:01:53 | 9:58 /mi |
| Mar 27, 2010 | 10K | 11409 | 1:01:32 | 9:54 /mi |
| Mar 28, 2009 | 10K | 12899 | 1:06:37 | 10:43 /mi |
| Apr 5, 2008 | 10K | 8746 | 1:00:38 | 9:45 /mi |
| Mar 31, 2007 | 10K | 12066 | 1:11:09 | 11:27 /mi |
| Apr 1, 2006 | 10K | 16301 | 2:09:08 | 20:47 /mi |
| Mar 27, 2004 | 10K | 7764 | 1:14:39 | 12:01 /mi |