Personal bests
Half Marathon
2:08:04
2019 · 9:46 /mi
10K
45:00
2019 · 7:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:10:49
April 18, 2026
- Place
- 8272
- Pace
- 11:24 /mi
- 10K51:39
April 23, 2022
- Place
- 1435
- Pace
- 8:19 /mi
- 2019 Markel Richmond Half Marathon2:08:04
November 16, 2019
- Place
- 4893
- Pace
- 9:46 /mi
- 10K45:00
April 13, 2019
- Place
- 605
- Pace
- 7:15 /mi
- 10K1:04:26
April 14, 2018
- Place
- 6830
- Pace
- 10:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 8272 | 1:10:49 | 11:24 /mi |
| Apr 23, 2022 | 10K | 1435 | 51:39 | 8:19 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 4893 | 2:08:04 | 9:46 /mi |
| Apr 13, 2019 | 10K | 605 | 45:00 | 7:15 /mi |
| Apr 14, 2018 | 10K | 6830 | 1:04:26 | 10:22 /mi |