RON MCLEOD

8 races in the archive

Personal bests

Half Marathon

2:03:20

2017 · 9:24 /mi

10K

53:20

2016 · 8:35 /mi

8K

45:05

2022 · 9:04 /mi

Progression

Half Marathon3 finishes · best 2:03:20 in 2017 · latest 2:05:45 in 2018
2:03:202:05:002016201720182016 2016 American Family Fitness Half Marathon — 2:04:382017 2017 Markel Richmond Half Marathon — 2:03:202:03:202018 2018 Markel Richmond Half Marathon — 2:05:45

Lower on the chart is faster — a line falling to the right means improvement.

10K3 finishes · best 53:20 in 2016 · latest 57:42 in 2017
53:2056:402015201620172015 10K — 57:502016 10K — 53:2053:202017 10K — 57:42

Lower on the chart is faster — a line falling to the right means improvement.

8K2 finishes · best 45:05 in 2022 — their most recent
45:0045:2045:40202120222021 2021 Allianz Partners 8K — 45:402022 2022 VCU Health Richmond 8k — 45:0545:05

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment3 of 3 editions shown
9:209:40Start–10K10K–Finish2018 · Start to 10K · 9:19 /mi2018 · 10K to Finish · 9:50 /mi20182017 · Start to 10K · 9:32 /mi2017 · 10K to Finish · 9:18 /mi20172016 · Start to 10K · 9:31 /mi2016 · 10K to Finish · 9:30 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment2 of 2 editions shown
8:208:459:10Start–5K5K–Finish2017 · Start to 5K · 9:17 /mi2017 · 5K to Finish · 9:17 /mi20172016 · Start to 5K · 8:59 /mi2016 · 5K to Finish · 8:11 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history