WAYNE LARUE

7 races in the archive

Personal bests

10K

1:36:59

2016 · 15:36 /mi

Progression

10K7 finishes · best 1:36:59 in 2016 · latest 1:41:21 in 2019
1:40:001:48:201:56:4020122014201520162017201820192012 10K — 1:44:292014 10K — 1:54:112015 10K — 1:53:222016 10K — 1:36:591:36:592017 10K — 1:37:302018 10K — 1:41:362019 10K — 1:41:21

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
15:2515:5016:1516:40Start–5K5K–Finish2019 · Start to 5K · 16:32 /mi2019 · 5K to Finish · 16:06 /mi20192018 · Start to 5K · 16:15 /mi2018 · 5K to Finish · 16:27 /mi20182017 · Start to 5K · 15:46 /mi2017 · 5K to Finish · 15:37 /mi20172016 · Start to 5K · 15:26 /mi2016 · 5K to Finish · 15:47 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history