Personal bests
Half Marathon
2:13:24
2015 · 10:11 /mi
10K
58:45
2013 · 9:27 /mi
8K
55:12
2011 · 11:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 American Family Fitness Half Marathon2:13:24
November 14, 2015
- Place
- 4734
- Pace
- 10:11 /mi
- 10K59:34
March 28, 2015
- Place
- 7685
- Pace
- 9:35 /mi
- 10K1:03:27
March 29, 2014
- Place
- 10853
- Pace
- 10:13 /mi
- 10K58:45
April 13, 2013
- Place
- 8696
- Pace
- 9:27 /mi
- 2011 HCA VA 8k55:12
November 12, 2011
- Place
- 2118
- Pace
- 11:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4734 | 2:13:24 | 10:11 /mi |
| Mar 28, 2015 | 10K | 7685 | 59:34 | 9:35 /mi |
| Mar 29, 2014 | 10K | 10853 | 1:03:27 | 10:13 /mi |
| Apr 13, 2013 | 10K | 8696 | 58:45 | 9:27 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 2118 | 55:12 | 11:06 /mi |