Personal bests
10K
1:10:59
2005 · 11:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:34:37
April 9, 2016
- Place
- 17867
- Pace
- 15:14 /mi
- 10K1:43:10
March 28, 2015
- Place
- 22031
- Pace
- 16:36 /mi
- 10K1:39:22
March 29, 2014
- Place
- 22993
- Pace
- 15:59 /mi
- 10K1:33:13
April 13, 2013
- Place
- 24025
- Pace
- 15:00 /mi
- 10K1:23:15
March 27, 2010
- Place
- 21023
- Pace
- 13:24 /mi
- 10K1:18:30
March 28, 2009
- Place
- 17115
- Pace
- 12:38 /mi
- 10K1:39:53
April 5, 2008
- Place
- 19991
- Pace
- 16:04 /mi
- 10K1:11:15
April 1, 2006
- Place
- 9181
- Pace
- 11:28 /mi
- 10K1:10:59
April 9, 2005
- Place
- 8230
- Pace
- 11:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 17867 | 1:34:37 | 15:14 /mi |
| Mar 28, 2015 | 10K | 22031 | 1:43:10 | 16:36 /mi |
| Mar 29, 2014 | 10K | 22993 | 1:39:22 | 15:59 /mi |
| Apr 13, 2013 | 10K | 24025 | 1:33:13 | 15:00 /mi |
| Mar 27, 2010 | 10K | 21023 | 1:23:15 | 13:24 /mi |
| Mar 28, 2009 | 10K | 17115 | 1:18:30 | 12:38 /mi |
| Apr 5, 2008 | 10K | 19991 | 1:39:53 | 16:04 /mi |
| Apr 1, 2006 | 10K | 9181 | 1:11:15 | 11:28 /mi |
| Apr 9, 2005 | 10K | 8230 | 1:10:59 | 11:25 /mi |