RUSSELL SUMNER

7 races in the archive

Personal bests

Half Marathon

1:41:32

2017 · 7:45 /mi

10K

47:52

2018 · 7:42 /mi

Progression

Half Marathon5 finishes · best 1:41:32 in 2017 · latest 1:48:03 in 2019
1:44:101:48:20201520162017201820192015 2015 American Family Fitness Half Marathon — 1:44:182016 2016 American Family Fitness Half Marathon — 1:44:062017 2017 Markel Richmond Half Marathon — 1:41:321:41:322018 2018 Markel Richmond Half Marathon — 1:49:042019 2019 Markel Richmond Half Marathon — 1:48:03

Lower on the chart is faster — a line falling to the right means improvement.

10K2 finishes · best 47:52 in 2018 · latest 48:48 in 2019
48:20201820192018 10K — 47:5247:522019 10K — 48:48

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment5 of 5 editions shown
7:408:008:20Start–10K10K–Finish2019 · Start to 10K · 8:14 /mi2019 · 10K to Finish · 8:15 /mi20192018 · Start to 10K · 8:06 /mi2018 · 10K to Finish · 8:31 /mi20182017 · Start to 10K · 7:40 /mi2017 · 10K to Finish · 7:49 /mi20172016 · Start to 10K · 8:07 /mi2016 · 10K to Finish · 7:47 /mi20162015 · Start to 10K · 8:06 /mi2015 · 10K to Finish · 7:50 /mi2015

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment2 of 2 editions shown
7:407:508:00Start–5K5K–Finish2019 · Start to 5K · 7:41 /mi2019 · 5K to Finish · 8:02 /mi20192018 · Start to 5K · 7:42 /mi2018 · 5K to Finish · 7:42 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history