Personal bests
Marathon
3:24:31
2007 · 7:48 /mi
Half Marathon
2:01:56
2016 · 9:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon2:01:56
November 12, 2016
- Place
- 2262
- Pace
- 9:18 /mi
- 2011 SunTrust Richmond Marathon4:55:31
November 12, 2011
- Place
- 2897
- Pace
- 11:16 /mi
- 2009 SunTrust Richmond Marathon3:25:09
November 14, 2009
- Place
- 383
- Pace
- 7:49 /mi
- 2008 SunTrust Richmond Marathon4:13:31
November 15, 2008
- Place
- 1073
- Pace
- 9:40 /mi
- 2007 SunTrust Richmond Marathon3:24:31
November 10, 2007
- Place
- 358
- Pace
- 7:48 /mi
- 2006 SunTrust Richmond Marathon6:31:02
November 11, 2006
- Place
- 2860
- Pace
- 14:55 /mi
- 2005 SunTrust Richmond Marathon4:11:00
November 12, 2005
- Place
- 1600
- Pace
- 9:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2262 | 2:01:56 | 9:18 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2897 | 4:55:31 | 11:16 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 383 | 3:25:09 | 7:49 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1073 | 4:13:31 | 9:40 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 358 | 3:24:31 | 7:48 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2860 | 6:31:02 | 14:55 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 1600 | 4:11:00 | 9:34 /mi |