Personal bests
Half Marathon
2:04:40
2013 · 9:31 /mi
10K
52:36
2016 · 8:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K52:36
April 9, 2016
- Place
- 3061
- Pace
- 8:28 /mi
- 2014 American Family Fitness Half Marathon2:05:09
November 15, 2014
- Place
- 4329
- Pace
- 9:33 /mi
- 10K58:14
March 29, 2014
- Place
- 7265
- Pace
- 9:22 /mi
- 2013 American Family Fitness Half Marathon2:04:40
November 16, 2013
- Place
- 3458
- Pace
- 9:31 /mi
- 10K55:14
April 13, 2013
- Place
- 6135
- Pace
- 8:53 /mi
- 10K53:33
April 2, 2011
- Place
- 5497
- Pace
- 8:37 /mi
- 10K54:40
March 27, 2010
- Place
- 6267
- Pace
- 8:48 /mi
- 10K1:06:42
March 28, 2009
- Place
- 12940
- Pace
- 10:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 3061 | 52:36 | 8:28 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4329 | 2:05:09 | 9:33 /mi |
| Mar 29, 2014 | 10K | 7265 | 58:14 | 9:22 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3458 | 2:04:40 | 9:31 /mi |
| Apr 13, 2013 | 10K | 6135 | 55:14 | 8:53 /mi |
| Apr 2, 2011 | 10K | 5497 | 53:33 | 8:37 /mi |
| Mar 27, 2010 | 10K | 6267 | 54:40 | 8:48 /mi |
| Mar 28, 2009 | 10K | 12940 | 1:06:42 | 10:44 /mi |