Personal bests
Marathon
5:24:27
2001 · 12:22 /mi
10K
1:00:27
2001 · 9:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:34:35
March 29, 2003
- Place
- 6582
- Pace
- 15:13 /mi
- 10K1:06:02
April 13, 2002
- Place
- 3805
- Pace
- 10:38 /mi
- 2001 SunTrust Richmond Marathon5:24:27
November 10, 2001
- Place
- 1772
- Pace
- 12:22 /mi
- 10K1:00:27
March 31, 2001
- Place
- 2585
- Pace
- 9:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2003 | 10K | 6582 | 1:34:35 | 15:13 /mi |
| Apr 13, 2002 | 10K | 3805 | 1:06:02 | 10:38 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 1772 | 5:24:27 | 12:22 /mi |
| Mar 31, 2001 | 10K | 2585 | 1:00:27 | 9:44 /mi |