Personal bests
Marathon
4:10:17
2004 · 9:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2004 SunTrust Richmond Marathon4:10:17
November 13, 2004
- Place
- 1701
- Pace
- 9:33 /mi
- 2001 SunTrust Richmond Marathon4:15:09
November 10, 2001
- Place
- 1095
- Pace
- 9:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1701 | 4:10:17 | 9:33 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 1095 | 4:15:09 | 9:44 /mi |