Personal bests
Marathon
4:04:37
2025 · 9:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon4:04:37
November 15, 2025
- Place
- 2070
- Pace
- 9:20 /mi
- 2021 VCU Health Richmond Marathon4:26:44
November 13, 2021
- Place
- 2041
- Pace
- 10:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 2070 | 4:04:37 | 9:20 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2041 | 4:26:44 | 10:10 /mi |