The Vault

Personal bests

10K

1:11:45

2004 · 11:33 /mi

10K2 finishes · best 1:11:45 in 2004 · latest 1:13:11 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	8534	1:13:11	11:47 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	7341	1:11:45	11:33 /mi