Personal bests
Marathon
5:05:53
2017 · 11:40 /mi
Half Marathon
2:04:41
2016 · 9:31 /mi
10K
53:13
2026 · 8:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K53:13
April 18, 2026
- Place
- 2121
- Pace
- 8:34 /mi
- 2020 Richmond Half Marathon2:12:52
November 14, 2020
- Place
- 755
- Pace
- 10:08 /mi
- 2017 Anthem Richmond Marathon5:05:53
November 11, 2017
- Place
- 3237
- Pace
- 11:40 /mi
- 2016 American Family Fitness Half Marathon2:04:41
November 12, 2016
- Place
- 4112
- Pace
- 9:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 2121 | 53:13 | 8:34 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 755 | 2:12:52 | 10:08 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 3237 | 5:05:53 | 11:40 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4112 | 2:04:41 | 9:31 /mi |