Personal bests
Half Marathon
2:50:15
2022 · 12:59 /mi
10K
48:55.8
2024 · 7:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K56:07
April 18, 2026
- Place
- 3083
- Pace
- 9:02 /mi
- 10K48:55.8
April 20, 2024
- Place
- 1347
- Pace
- 7:52 /mi
- 10K54:52
April 22, 2023
- Place
- 2378
- Pace
- 8:50 /mi
- 2022 CarMax Richmond Half Marathon2:50:15
November 12, 2022
- Place
- 5688
- Pace
- 12:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 3083 | 56:07 | 9:02 /mi |
| Apr 20, 2024 | 10K | 1347 | 48:55.8 | 7:52 /mi |
| Apr 22, 2023 | 10K | 2378 | 54:52 | 8:50 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 5688 | 2:50:15 | 12:59 /mi |