Personal bests
10K
1:37:31
2016 · 15:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:41:08
April 18, 2026
- Place
- 15627
- Pace
- 16:17 /mi
- 10K2:02:02
April 12, 2025
- Place
- 17011
- Pace
- 19:38 /mi
- 10K2:02:41
April 20, 2024
- Place
- 17106
- Pace
- 19:45 /mi
- 10K1:49:23
April 22, 2023
- Place
- 12562
- Pace
- 17:36 /mi
- 10K1:49:59
April 23, 2022
- Place
- 10612
- Pace
- 17:42 /mi
- 10K1:52:29
June 3, 2021
- Place
- 3685
- Pace
- 18:06 /mi
- 10K1:48:15
September 26, 2020
- Place
- 2215
- Pace
- 17:25 /mi
- 10K3:45:58
April 13, 2019
- Place
- 20146
- Pace
- 36:22 /mi
- 10K1:38:51
April 14, 2018
- Place
- 16104
- Pace
- 15:55 /mi
- 10K1:39:22
April 1, 2017
- Place
- 17172
- Pace
- 15:59 /mi
- 10K1:37:31
April 9, 2016
- Place
- 18374
- Pace
- 15:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 15627 | 1:41:08 | 16:17 /mi |
| Apr 12, 2025 | 10K | 17011 | 2:02:02 | 19:38 /mi |
| Apr 20, 2024 | 10K | 17106 | 2:02:41 | 19:45 /mi |
| Apr 22, 2023 | 10K | 12562 | 1:49:23 | 17:36 /mi |
| Apr 23, 2022 | 10K | 10612 | 1:49:59 | 17:42 /mi |
| Jun 3, 2021 | 10K | 3685 | 1:52:29 | 18:06 /mi |
| Sep 26, 2020 | 10K | 2215 | 1:48:15 | 17:25 /mi |
| Apr 13, 2019 | 10K | 20146 | 3:45:58 | 36:22 /mi |
| Apr 14, 2018 | 10K | 16104 | 1:38:51 | 15:55 /mi |
| Apr 1, 2017 | 10K | 17172 | 1:39:22 | 15:59 /mi |
| Apr 9, 2016 | 10K | 18374 | 1:37:31 | 15:42 /mi |