Personal bests
Marathon
4:40:42
2018 · 10:42 /mi
Half Marathon
2:24:34
2011 · 11:02 /mi
10K
58:26
2019 · 9:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon2:32:08
November 16, 2024
- Place
- 6598
- Pace
- 11:36 /mi
- 2022 Allianz Partners Richmond Marathon5:20:16
November 12, 2022
- Place
- 2596
- Pace
- 12:13 /mi
- 2021 VCU Health Richmond Marathon5:06:26
November 13, 2021
- Place
- 2831
- Pace
- 11:41 /mi
- 2019 VCU Health Richmond Marathon4:59:55
November 16, 2019
- Place
- 3299
- Pace
- 11:26 /mi
- 10K58:26
April 13, 2019
- Place
- 4724
- Pace
- 9:24 /mi
- 2018 Anthem Richmond Marathon4:40:42
November 10, 2018
- Place
- 2619
- Pace
- 10:42 /mi
- 2013 Anthem Richmond Marathon5:09:18
November 16, 2013
- Place
- 4047
- Pace
- 11:48 /mi
- 2011 McDonald's Half Marathon2:24:34
November 12, 2011
- Place
- 4915
- Pace
- 11:02 /mi
- 10K1:14:55
April 2, 2011
- Place
- 19786
- Pace
- 12:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 6598 | 2:32:08 | 11:36 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 2596 | 5:20:16 | 12:13 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2831 | 5:06:26 | 11:41 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3299 | 4:59:55 | 11:26 /mi |
| Apr 13, 2019 | 10K | 4724 | 58:26 | 9:24 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2619 | 4:40:42 | 10:42 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4047 | 5:09:18 | 11:48 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4915 | 2:24:34 | 11:02 /mi |
| Apr 2, 2011 | 10K | 19786 | 1:14:55 | 12:03 /mi |