Personal bests
Marathon
4:58:24
2002 · 11:23 /mi
10K
1:05:05
2010 · 10:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:05:05
March 27, 2010
- Place
- 13829
- Pace
- 10:28 /mi
- 10K1:06:58
March 31, 2007
- Place
- 10680
- Pace
- 10:47 /mi
- 2002 Suntrust Richmond Marathon4:58:24
November 9, 2002
- Place
- 2038
- Pace
- 11:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 13829 | 1:05:05 | 10:28 /mi |
| Mar 31, 2007 | 10K | 10680 | 1:06:58 | 10:47 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 2038 | 4:58:24 | 11:23 /mi |