Personal bests
Marathon
5:26:20
2011 · 12:27 /mi
Half Marathon
1:57:19
2012 · 8:57 /mi
10K
58:08
2011 · 9:21 /mi
8K
52:47
2010 · 10:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon2:10:27
November 15, 2014
- Place
- 4453
- Pace
- 9:57 /mi
- 2012 American Family Fitness Half Marathon1:57:19
November 10, 2012
- Place
- 2037
- Pace
- 8:57 /mi
- 2011 SunTrust Richmond Marathon5:26:20
November 12, 2011
- Place
- 3350
- Pace
- 12:27 /mi
- 10K58:08
April 2, 2011
- Place
- 9009
- Pace
- 9:21 /mi
- 2010 HCA Va 8k52:47
November 13, 2010
- Place
- 2066
- Pace
- 10:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4453 | 2:10:27 | 9:57 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2037 | 1:57:19 | 8:57 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 3350 | 5:26:20 | 12:27 /mi |
| Apr 2, 2011 | 10K | 9009 | 58:08 | 9:21 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 2066 | 52:47 | 10:37 /mi |