Personal bests
Marathon
5:28:26
2017 · 12:32 /mi
10K
1:09:00
2012 · 11:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:19:39
June 3, 2021
- Place
- 2210
- Pace
- 12:49 /mi
- 10K1:09:40
April 13, 2019
- Place
- 9394
- Pace
- 11:13 /mi
- 2017 Anthem Richmond Marathon5:28:26
November 11, 2017
- Place
- 3595
- Pace
- 12:32 /mi
- 10K1:09:00
March 31, 2012
- Place
- 17054
- Pace
- 11:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Jun 3, 2021 | 10K | 2210 | 1:19:39 | 12:49 /mi |
| Apr 13, 2019 | 10K | 9394 | 1:09:40 | 11:13 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 3595 | 5:28:26 | 12:32 /mi |
| Mar 31, 2012 | 10K | 17054 | 1:09:00 | 11:06 /mi |