Personal bests
Marathon
3:29:39
2007 · 8:00 /mi
10K
47:37
2007 · 7:40 /mi
8K
35:20
2008 · 7:06 /mi
Race history
- 2008 NTELOS 8K35:20
November 15, 2008
- Place
- 152
- Pace
- 7:06 /mi
- 2007 SunTrust Richmond Marathon3:29:39
November 10, 2007
- Place
- 474
- Pace
- 8:00 /mi
- 10K47:37
March 31, 2007
- Place
- 1492
- Pace
- 7:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 NTELOS 8K | 152 | 35:20 | 7:06 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 474 | 3:29:39 | 8:00 /mi |
| Mar 31, 2007 | 10K | 1492 | 47:37 | 7:40 /mi |