The Vault

Personal bests

10K

49:59

2016 · 8:03 /mi

10K5 finishes · best 49:59 in 2016 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	2101	49:59	8:03 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	7305	58:18	9:23 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	6354	55:33	8:56 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	7492	55:49	8:59 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7992	56:52	9:09 /mi