EMILY HENNESSY

2 races in the archive

Personal bests

10K

56:10.1

2024 · 9:02 /mi

Progression

10K2 finishes · best 56:10.1 in 2024 — their most recent
58:201:02:301:06:40202320242023 10K — 1:05:052024 10K — 56:10.156:10.1

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
9:1010:00Start–5K5K–Finish2024 · Start to 5K · 9:02 /mi2024 · 5K to Finish · 9:02 /mi20242023 · Start to 5K · 10:24 /mi2023 · 5K to Finish · 10:32 /mi2023

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history