Personal bests
10K
58:20
2002 · 9:23 /mi
8K
47:58
2004 · 9:39 /mi
Race history
- 2004 NTELOS 8K47:58
November 13, 2004
- Place
- 1728
- Pace
- 9:39 /mi
- 10K58:20
April 13, 2002
- Place
- 2707
- Pace
- 9:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 1728 | 47:58 | 9:39 /mi |
| Apr 13, 2002 | 10K | 2707 | 58:20 | 9:23 /mi |