MELANIE SWAIN

30 races in the archive

Personal bests

Marathon

3:42:52

2011 · 8:30 /mi

Half Marathon

1:57:04

2015 · 8:56 /mi

10K

50:10

2014 · 8:04 /mi

8K

44:27

2003 · 8:57 /mi

Progression

Marathon5 finishes · best 3:42:52 in 2011 · latest 3:52:45 in 2021
3:53:204:10:00200420052011201820212004 2004 SunTrust Richmond Marathon — 4:15:592005 2005 SunTrust Richmond Marathon — 4:01:092011 2011 SunTrust Richmond Marathon — 3:42:523:42:522018 2018 Anthem Richmond Marathon — 4:03:522021 2021 VCU Health Richmond Marathon — 3:52:45

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon6 finishes · best 1:57:04 in 2015 · latest 2:05:51 in 2023
1:56:402:05:002:13:202012201320142015201620232012 2012 American Family Fitness Half Marathon — 2:13:442013 2013 American Family Fitness Half Marathon — 1:59:542014 2014 American Family Fitness Half Marathon — 2:06:062015 2015 American Family Fitness Half Marathon — 1:57:041:57:042016 2016 American Family Fitness Half Marathon — 2:09:222023 2023 CarMax Richmond Half Marathon — 2:05:51

Lower on the chart is faster — a line falling to the right means improvement.

10K18 finishes · best 50:10 in 2014 · latest 59:07 in 2025
1:06:401:40:002002200320042005200620072008200920102011201220142017201820192022202420252002 10K — 59:532003 10K — 59:542004 10K — 1:19:302005 10K — 1:26:522006 10K — 1:11:472007 10K — 1:41:052008 10K — 1:47:032009 10K — 1:28:082010 10K — 1:10:222011 10K — 1:15:062012 10K — 1:12:482014 10K — 50:1050:102017 10K — 54:052018 10K — 52:302019 10K — 52:012022 10K — 52:062024 10K — 1:07:472025 10K — 59:07

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment5 of 5 editions shown
8:209:1010:00Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2021 · Start to 10K · 8:45 /mi2021 · 10K to Half · 8:43 /mi2021 · Half to 20 Mile · 8:49 /mi2021 · 20 Mile to Finish · 9:15 /mi20212018 · Start to 10K · 8:46 /mi2018 · 10K to Half · 8:51 /mi2018 · Half to 20 Mile · 9:46 /mi2018 · 20 Mile to Finish · 9:50 /mi20182011 · Start to 10K · 8:29 /mi2011 · 10K to Half · 8:38 /mi2011 · Half to 20 Mile · 8:24 /mi2011 · 20 Mile to Finish · 8:28 /mi20112005 · Start to Half · 8:52 /mi2005 · Half to 20 Mile · 9:08 /mi2005 · 20 Mile to Finish · 9:59 /mi20052004 · Start to Half · 9:25 /mi2004 · Half to 20 Mile · 10:15 /mi2004 · 20 Mile to Finish · 9:59 /mi2004

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment5 of 5 editions shown
8:2010:00Start–10K10K–Finish2023 · Start to 10K · 9:23 /mi2023 · 10K to Finish · 9:48 /mi20232016 · Start to 10K · 8:43 /mi2016 · 10K to Finish · 10:54 /mi20162015 · Start to 10K · 8:22 /mi2015 · 10K to Finish · 9:26 /mi20152013 · Start to 10K · 8:00 /mi2013 · 10K to Finish · 10:11 /mi20132012 · Start to 10K · 9:54 /mi2012 · 10K to Finish · 10:29 /mi2012

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment6 of 6 editions shown
8:2010:00Start–5K5K–Finish2025 · Start to 5K · 9:37 /mi2025 · 5K to Finish · 9:25 /mi20252024 · Start to 5K · 10:51 /mi2024 · 5K to Finish · 10:58 /mi20242022 · Start to 5K · 8:26 /mi2022 · 5K to Finish · 8:21 /mi20222019 · Start to 5K · 8:20 /mi2019 · 5K to Finish · 8:25 /mi20192018 · Start to 5K · 8:24 /mi2018 · 5K to Finish · 8:30 /mi20182017 · Start to 5K · 8:59 /mi2017 · 5K to Finish · 8:25 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history